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Pro Thin® Shake Recipes
Click on each one of the recipe title to reveal the recipe, also you can view or print the pdf below.
Chocolate Peanut Butter Protein Shake
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE SERVINGS: 1 |
1 cup chocolate soy milk, light |
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1/2 banana, frozen |
1/2 cup vanilla yogurt, non-fat |
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1 cup ice |
2 Tbsp peanut butter (reduced fat) |
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2 scoops ProThin Meal Replacement |
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Mix all ingredients except for the ProThin Meal Replacement. After everything is blended well, add ProThin Meal
Replacement, and blend for just a quick second. Pour into tall glass. Makes about 12 oz. |
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Per Serving Nutritional Information |
| Calories (kcal): |
545.5 |
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Dietary Fiber (g): |
8.4 |
| Total Fat (g): |
17.0 |
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Protein (g): |
40.4 |
| Carbohydrate (g): |
63.2 |
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Cranberry Craze Protein Shake
CRANBERRY CRAZE PROTEIN SHAKE SERVINGS: 1 |
1 cup cranberry juice |
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1/2 cup ice |
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2 scoops ProThin Meal Replacement |
1/2 cup blueberries, frozen |
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1/2 cup vanilla yogurt, non-fat |
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1/2 cup strawberries, frozen |
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1/2 cup soy milk, can use light |
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Mix all ingredients except for ProThin Meal Replacement. Once all mixed add ProThin Meal Replacement and blend for a
second. Pour into a large cup, makes about 12 oz. |
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Per Serving Nutritional Information |
| Calories (kcal): |
480.2 |
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Dietary Fiber (g): |
9.7 |
| Total Fat (g): |
5.0 |
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Protein (g): |
28.3 |
| Carbohydrate (g): |
87.2 |
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Luscious Lime Smoothie
LUSCIOUS LIME SMOOTHIE SERVINGS: 1 |
1 cup raspberries, frozen |
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1/2 cup raspberry juice |
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tsp lime juice |
1/2 cup sherbet, lime |
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1/2 cup strawberries, frozen |
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2 scoops ProThin Meal Replacement |
1/2 cup ice |
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6 oz vanilla yogurt, non-fat |
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Mix all ingredients together except for ProThin Meal Replacement. Blend well, then add ProThin Meal Replacement
blending for a second. Pour into large glass. |
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Per Serving Nutritional Information |
| Calories (kcal): |
532.8 |
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Dietary Fiber (g): |
16.1 |
| Total Fat (g): |
6.7 |
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Protein (g): |
29.4 |
| Carbohydrate (g): |
105.0 |
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Raspberry Cream Protein Shake
RASPBERRY CREAM PROTEIN SHAKE SERVINGS: 1 |
1 cup raspberries, frozen |
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2 scoops ProThin Meal Replacement |
6 oz vanilla yogurt, non-fat |
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1/2 cup banana, frozen |
1/2 cup soy milk, light |
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Mix all ingredients together except for the ProThin Meal Replacement. Once all ingredients are well blended, add ProThin
Meal Replacement and blend for a second. Serve in a large glass. |
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Per Serving Nutritional Information |
| Calories (kcal): |
487.5 |
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Dietary Fiber (g): |
17.1 |
| Total Fat (g): |
5.5 |
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Protein (g): |
32.5 |
| Carbohydrate (g): |
85.6 |
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Strawberry Cream Protein Shake
STRAWBERRY CREAM PROTEIN SHAKE SERVINGS: 1 |
1 cup strawberries, frozen |
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2 scoops ProThin Meal Replacement |
6 oz vanilla yogurt, non-fat |
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1/2 banana, frozen |
1/2 cup soy milk, light |
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Mix all ingredients together except for the ProThin Meal Replacement. Once shake is blended, add ProThin Meal
Replacement. Mix for a second. Pour into a large glass. |
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Per Serving Nutritional Information |
| Calories (kcal): |
421.6 |
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Dietary Fiber (g): |
10.8 |
| Total Fat (g): |
5.1 |
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Protein (g): |
31.7 |
| Carbohydrate (g): |
69.0 |
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PDF Download View/Print
Pro Thin® Shake Recipes
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